Trying to incorporate a Paleo-ish lifestyle into mine as a mum and a full time shift worker.
Monday, 18 May 2015
Snackage
4pm slump. Not that I've been particularly active! Feeling hungry and headachey though. This may be due to carb & coke abstinence today after a weekend of over indulgence in both.
Having a tin of tuna and a coffee. I have mixed a little non-paleo friendly salad cream with the tuna. Again, I miss the sauces and dressings and it's just too dry with nothing on. I could try olive oil and vinegar next time.
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